Is Your Pillow Hurting You? 5 Shocking Reasons Your Neck Is In Pain

Wrong Pillow Height

[{"selector":"#anim-4dd7c3a7-b345-48f9-97b9-93b65ff3f0a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Improper height misaligns the spine, straining your neck muscles.

Wrong Sleeping Position

[{"selector":"#anim-c413fb00-c0ba-4d43-a768-ec505bf5ab9d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] This iconic film questions the flaws in the education system and emphasizes the value of passion over pressure. .

Worn-Out Pillow

[{"selector":"#anim-3bc3dbc1-09cb-46e1-a9df-4c20f2560da9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] An old pillow loses shape and fails to support your neck properly. .

Hidden Health Issues

[{"selector":"#anim-7145effc-61bc-4639-8ac1-0787ca1eb44f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Conditions like cervical spondylosis or pinched nerves make pillow use painful. .

Solution

[{"selector":"#anim-1b9eba51-0991-4b42-af41-822d162ccfc1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Use an orthopedic pillow. .

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