Juice Up Your Gut: 5 Fruits That Fix Digestion Fast

Pineapple

[{"selector":"#anim-5b9c5650-0175-442f-84aa-471c57c27ae7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Improper height misaligns the spine, straining your neck muscles.

Papaya

[{"selector":"#anim-9d68941b-da5c-492e-8e9a-c7c972d53f37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rich in papain , it eases digestion and helps with constipation. A must for gut health. .

Apple

[{"selector":"#anim-f2ed304e-a389-4148-bd00-bace53de4964 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Juicy and rich in pectin , a fiber that feeds good gut bacteria and keeps things moving. .

Kiwi

[{"selector":"#anim-a0272b35-caba-47e1-af11-7ba4839bcf37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Loaded with actinidin , kiwi aids protein digestion and reduces gastric discomfort. .

Watermelon

[{"selector":"#anim-41309fd5-f5f5-45e4-ade3-c5232cd4eb6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] High water content + fiber = smooth digestion and natural hydration. .

[{"selector":"#anim-19cbb1fb-0bf8-496c-99d5-7c50fc110064 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Juicing these fruits can transform your gut health naturally. Cheers to digestion. .

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