Karina Sharma
Relieves stress, improves blood circulation, and balances hormones.
Stimulates ovarian function and improves digestion.
Aids digestion, relieves bloating, and regulates menstrual cycles.
Boosts metabolism and strengthens the reproductive system.
Reduces stress, balances thyroid function, and improves fertility.
Practice these asanas daily for better hormonal balance and PCOD relief.